Intentional living is like a package, not just one thing you do and you’d be like, ‘Oh, I’m being intentional.’ It’s a process. There are different moving parts and they all take time.

ANEAKALEIGH NEILS, CARIBBEANMILLENNIALS.COM

Aneakaleigh Neils and I sat down to talk about living intentionally. Whether you are at home or living abroad, your self love and self care journeys will follow you anywhere. They will also help you to live your best life! Listen to this episode and see what Aneakaleigh + I have to say on this as we share our experiences.

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We Have Everything We Need (ft. Tyler Riley) – KERRIISMS SPEAKS

Writer, poet, and mindset life coach Tyler Riley and I talk about the importance of self-validation and how it can directly affect our self love and self care journeys. How does seeking validation from yourself first help you on your own self love journey? In what ways has self-validation played a role in your life? ——- Timestamps: 0:00 – Podcast intro  0:40 – Kerri Olivia introduces the featured guest, Tyler Riley 2:05 – Tyler shares how she started The Nude Podcast 4:03 – Tyler shares her love of writing and how it influences her work  6:16 – Tyler shares her journey in becoming a life coach  9:13 – Self care is not an option 13:25 – Kerri Olivia talks about surface level self care  18:44 – Tyler shares the benefits + challenges of being a writer  20:29 – Tyler shares benefits + challenges of being a life coach  29:00 – Tyler shares the best piece of advice she's received in 2020 30:44 – Tyler shares what self love is teaching her so far 35:53 – Kerri Olivia talks about self-abandonment  37:31 – Kerri Olivia shares final thoughts on episode along with socials to connect with her and Tyler  39:39 – Podcast outro ——- Watch this podcast on YouTube: ——- Connect with Tyler: http://www.instagram.com/tythewordsmith http://www.twitter.com/tythewordsmith http://www.instagram.com/thenudepod http://www.twitter.com/thenudepod ——- Connect with Kerri Olivia: http://www.kerriisms.co http://www.instagram.com/kerriisms http://www.twitter.com/kerriisms http://bit.ly/kerriisms-on-tiktok —— Subscribe to Kerri Olivia's newsletter to hear 'KERRIISMS SPEAKS' first, get the latest community events + updates, and a sneak peek of the upcoming book, 'REQUITED': http://bit.ly/requited-lovers —— Subscribe to, rate, and review the podcast here: Apple Podcasts: http://apple.co/3bm9pyn YouTube playlist: https://bit.ly/3oRjk2J —— Donate to + support the 'KERRIISMS SPEAKS' podcast: paypal.me/kerriisms —— Stay tuned + stay true, crew! xoxo
  1. We Have Everything We Need (ft. Tyler Riley)
  2. Reclaim + Follow Your Curiosity (ft. Kaitlin Fyfe)
  3. Self Care + Community Care in Caribbean Culture (ft. Gerri K. Connaught)
  4. Living Intentionally From Home + Abroad (ft. Aneakaleigh Neils)
  5. Self Care for Creatives + Freelancers (ft. Tia R. Scott)

HOSTED AND PRODUCED BY KERRIISMS

MUSIC BY THE PASSION HIFI

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